The 2017 edition of the Fall Challenge begins September 25th. New for this year: Choose Your Own Challenge. Team up and choose our traditional Weight Loss Challenge, or never step on a scale with our new Lifestyle Challenge. Learn about Fall Challenge here.
By engaging in just four behaviors -- not smoking, eating a healthy diet, getting regular physical activity, and limiting alcohol consumption – adults are 65% less likely to die early from cardiovascular disease and 57% less likely to die from other causes compared to those who do not engage in any of these behaviors. Employee Wellness offers programs and services to help you Get Fit. Feel Great. Be Rewarded.